Class timetable
A description of our studio classses
Day |
- |
Time |
Class |
Instructor |
Monday |
am |
9.45-10.45 |
Circuit |
Izzy |
11.00-11.45 |
Studio Cycling |
Izzy |
||
pm |
5.45-6.45 |
Step & Tone |
Bea |
|
6.45-7.45 |
Bodymax |
Beatrice |
||
8.00-9.00 |
Circuit |
Matt/Sean |
||
Tuesday |
am |
6.40-7.30 |
Circuit |
Matt |
pm |
12.30-1.15 |
Studio Cycling |
Sean |
|
1.30-2.30 |
Pilates |
Jo |
||
2.30-3.15 |
Fit&50 |
Jo |
||
5.20-6.10 |
Improvers Step |
Lauren |
||
6.10-7.00 |
Studio Cycling |
Eva |
||
7.05-8.05 |
Yoga Based Pilates |
Lucy |
||
8.05-9.05 |
Yoga Based Pilates |
Lucy |
||
Wednesday |
am |
6.40-7.30 |
Circuit |
Emma |
9.45-10.45 |
Bodyblast |
Charlotte |
||
11.00-11.45 |
Studio Cycling |
Charlotte | ||
pm |
12.30-1.20 |
Bodymax |
Beatrice |
|
4.15-5.00 |
Junior Gym * |
Instructor |
||
5.45-6.45 |
Hi/Lo Aerobics |
Sabrina |
||
6.45-7.45 |
New Body |
Sabrina |
||
7.50-8.50 |
Pilates |
Caroline |
||
Thursday |
am |
9.45-10.45 |
Bodymax |
Tansy |
10.50-11.45 |
Pilates |
Tansy |
||
pm |
6.00-7.00 |
Yoga |
Denise |
|
7.00-8.00 |
Thighs, Bums & Tums |
Dawn |
||
8.10-9.10 |
Studio Cycling |
Neil |
||
Friday |
am |
6.40-7.30 |
Boxercise |
Emma |
9.00-10.20 |
Yoga |
Denise |
||
10.30-11.30 |
Sweat "N" Tone |
Jo |
||
| 5.15-6.05 | Studio Cycling | Sean | ||
pm |
6.15-7.15 |
Pilates |
Miranda |
|
Saturday |
am |
9.10-10.10 |
Step Class |
Tansy |
10.15-11.15 |
Shape "N" Tone |
Lauren |
||
11.20-12.20 |
Bodymax |
Claire |
||
| 12.30-1.10 | Studio Cycling | Instructor | ||
pm |
2.30-3.30 |
Junior Gym |
F.Instructor |
|
Sunday |
am |
9.30-10.30 |
Pilates |
Caroline |
10.30-12.00 |
Yoga |
Denise |
||